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Made with wholesome buckwheat flour and sweetened with honey, this soda bread is delicious. 

Let this Honey Buckwheat Soda Bread ease you into the art of bread making. It’s so easy! No kneading or waiting for the bread to prove. Just mix, shape and bake! 

For more recipes with buckwheat flour, try our Buckwheat Pancakes or Buckwheat Waffles with Rhubarb Cream.

Honey and Buckwheat Soda Bread with Sea Salt
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Nothing can beat homemade bread, and as much as I am a fan of yeasted breads with their chewy crust and airy interior, they are quite a bit of work. They also take time to rise. 

Soda bread, on the other hand, is quick, easy and dare I say, just as satisfying. And when baked with carefully chosen ingredients could be also nourishing for our bodies and mind. 

I believe the simple task of mixing flour, water and an egg, kneading it briefly… Sticky hands, flour flying through the air…Then smelling the most tantalising aroma of freshly baked bread wafting through the house could be very calming in the midst of busy and hectic of life. 

Honey and Buckwheat Soda Bread with Sea Salt

What is soda bread and where is it from?

Now let’s talk about this bread. Traditionally Irish soda bread is made with wholemeal flour, and is soft and crumbly in texture as opposed to its brother yeasted bread, which is light and airy.

Is soda bread difficult to make?

It is the world’s easiest loaf! Just mix all ingredients, form a rough loaf, after all it is half of the appeal, score a cross on top with a This is an affiliate link.sharp knife, pop in the oven and 45 min later enjoy with butter and honey.

Honey and Buckwheat Soda Bread with Sea Salt

I chose to use buckwheat flour as I love the nutty taste it comes with. This wholemeal flour gives the bread a lot of character. It is naturally gluten free and soda breads are usually made with low gluten flours, so mixing the two is a good idea.

The addition of honey instead of sugar scents the entire loaf, which in combination with the smell of buckwheat, makes it irresistible. I had to pause while photographing it just to take the aroma in!

You can also make soda bread using 100% buckwheat flour, making this loaf gluten free.

The best part is you don’t have to run to specialty shops. I found all these items at my local Sainsbury’s. 

Honey Buckwheat Soda Bread ingredients

Serving suggestions

This soda bread is equally tasty with butter and jam as it is spread with a little bit of soft goat cheese or cream cheese, but my son’s favourite is peanut butter and blackcurrant jam!

Storage and Leftovers

It’s best enjoyed on the day it’s been baked. If you have leftovers the next day, toasting soda bread will produce best results. 

Honey Buckwheat Soda Bread

More bread recipes

5 from 29 votes

Honey Buckwheat Soda Bread with Sea Salt

Prep: 10 minutes
Cook: 40 minutes
Total: 50 minutes
Servings: 8 -10
Quick and delicious this soda bread is made with buckwheat flour and sweetened with honey. 
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Ingredients 

  • 275g/2 1/2cups Sainsbury’s very strong Canadian bread flour
  • 200g/1 2/3cups Doves Farm wholemeal buckwheat flour
  • 350ml/1 1/2cup buttermilk
  • 1 1/2 tsp baking soda
  • 1 large egg, large
  • 1 tsp Sainsbury’s runny honey
  • 1/2 tsp salt
  • 1 tbsp sea salt to sprinkle on top

Instructions 

  • Preheat the oven to 190°C/375F.
  • Combine both flours, baking soda, salt in a mixing bowl.
  • In a small bowl whisk buttermilk with the egg and honey.
  • Make a well in the centre of the dry ingredients, and then pour in the wet mixture. Start mixing with a wooden spoon until comes together. Alternatively you can mix it in a stand mixer.
  • Turn out the dough on a flour surface and gently knead until smooth. It shouldn’t take longer than 20-30 seconds. Add a little extra flour if you find the dough is too wet and sticky or a bit more buttermilk if it’s too dry.
  • Shape into a ball and put on a floured baking sheet. Sprinkle with more flour and score a cross on it and top with flaky sea salt such as Maldon or your favourite.
  • Bake in the preheated oven for 40-45 minutes until the bread sounds hollow if you tap on it.

Video

Nutrition

Calories: 246kcal | Carbohydrates: 46g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 25mg | Sodium: 1310mg | Potassium: 247mg | Fiber: 3g | Sugar: 3g | Vitamin A: 100IU | Calcium: 69mg | Iron: 2.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Let us know how it was!
Julia from Vikalinka

About Me

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.

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Recipe Rating




64 Comments

  1. Vicky says:

    I don’t need to follow a gluten free diet, but I have substituted cereal with buckwheat grains in the morning and wanted to add it in bread as well. Buckwheat is proven to lower blood pressure, lower cholesterol and does not affect your blood glucose level, so you want feel hungry an hour after you have consumed it.

  2. Jessica says:

    how can I make this gluten free? I need a decent bread for this paleo diet I am on. Not a fan of almond flour maybe coconut or cassava.
    Thanks

    1. Julia Frey (Vikalinka) says:

      Buckwheat flour is gluten free, so I would suggest using 100% buckwheat flour in this recipe.

  3. Tina says:

    Hi can I use this same recipe in a bread maker machine

    1. Julia Frey (Vikalinka) says:

      This recipe is not suitable for a bread maker as it is not a yeasted bread, Tina.

  4. Maria Dominguez says:

    5 stars
    Made this recipe with 100% buckwheat flour and milk instead of buttermilk. I had to add more flour at the end but the result was fantastic! The beat gluten free bread i have ever tried

    1. Julia Frey (Vikalinka) says:

      I am so glad to hear that even with 100% buckwheat flour this soda bread still turns out well. Thank you for letting me know, Maria!

    2. Jessica Wood says:

      thank you thats what I wanted to know

  5. Ian says:

    Hi, not a success for me Iโ€™m afraid, 475g flour to 350ml liquid seems wrong. It was more like a batter than a dough. I needed to add a lot more flour.

    1. Julia Frey (Vikalinka) says:

      Hi Ian, quite a few people made this recipe using this exact proportion with no issues as you can see from the comments. Did you use buttermilk for your liquid as it’s much thicker than regular milk?

    2. Cheryl says:

      5 stars
      I’ve made this twice now, the first time it was raw in the middle (but we saved it by making bruschetta)…and I’ve just made it for the second time but had to cook it for 1.5 hours at gas mark 5 (loosely covered with foil once brown enough on the outside). It’s turned out lovely. I also used oat milk as this is all I had. Yum. Thanks for the recipe.

      1. Julia Frey (Vikalinka) says:

        Hi Cheryl, I am so glad you enjoyed this bread recipe. The first time I baked it the middle didn’t cook all the way through, so I tested it again and again. What I came to is soda bread needs to be scored deeper than usual to allow it to cook evenly. I think buckwheat flour plays a part in it too as it’s quite gummy. In the video attached to this recipe you can see how deeply it’s scored. I hope this helps!! ๐Ÿ™‚

  6. Wendy Crunden says:

    What can I use instead of buttermilk. Could I use coconut Jon dairy milk?

    1. Julia Frey (Vikalinka) says:

      I am sorry I have no experience with that product, Wendy.

    2. Deborah says:

      Hi Wendy, I use soya milk with the juice of 1 lemon to make an alternative to dairy buttermilk. I think you can use any plant milk . Hope this helps ๐Ÿ™‚

    3. Diane says:

      Just make Buttermilk from plant milk. Lots of recipes for doing that on web.

  7. Deborah says:

    Hi Julia,

    I made soda bread recently for my partner but due to allergies my daughter and I can only eat buckwheat flour at the moment so I’m very excited about this version. We can’t have eggs / milk and I was wondering if fruit puree and oil/ water might work?

    I’ve made buckwheat bread with just ground groats and water ( soaked , ground and left to “rise” in the oven all day before cooking – It’s a little sourdough like ), crazy cupcakes with buckwheat flour and flour and water pancakes but I am keen to branch out.

    This also looks wonderfully quick ! Our daughter is nearly 1 so quick is good ๐Ÿ™‚

    And I forgot to add – thank you for your site and recipes I’m really enjoying reading them.

    1. vikalinka says:

      Hi Deborah, I can’t be sure about substituting the egg without testing it but you should definitely experiment and let me know! Thank you for reading, it’s so great to hear you are enjoying my website!

  8. Yvonne says:

    5 stars
    Hi Julia
    I’ve just made your buckwheat and honey soda bread.
    I used only buckwheat flour. It was a bit crusty on top, but once you get past that and get use to the taste. I found it ok. I can’t stand the gluten free bread that you buy in the supermarket.
    I was very happy with the outcome of your recipe today.

    1. vikalinka says:

      I am so glad you enjoyed it, Yvonne! Yes, buckwheat flour taste is definitely something that takes getting used to and that is why I mixed it with the wheat flour. Of course, I understand it’s not possible to do if you follow the gluten-free diet.

  9. Suzanne says:

    I was just gifted some buckwheat and rye flours. I want to try this bread with the buckwheat but have a question. What is very strong Canadian bread flour compared to? Should I use stone ground whole wheat or do I need to use a bread flour (white)? This looks amazing!

    1. vikalinka says:

      Strong Canadian bread flour is simply white bread flour of high quality. You can use whole wheat or white flour for this recipe, Suzanne.