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Is it bread? Is it cake? Or is it mashed potato? Irish potato farls are all these things in one. The ultimate budget-friendly, versatile comfort food that are ready to go at any time of the day; these satisfyingly dense quarters of heavy potato and light dough can be served as a side at breakfast or dinner or as a butter-drenched snack. Do St. Patrick proud and serve them in his honour this March. 

For a full-on Irish breakfast feast, try honey buckwheat soda bread. Also in farl form! It’s one of the quickest bread recipes on the blog, ready in around 50 minutes and can be modified to gluten free. 

Close up shot of cut open pieces of irish potato farls stack on top each other
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Irish potato farls

Being a language geek, I always have to know the meaning of unfamiliar words. You might already know this about me if you’re an avid Vikalinka follower. 

So the first thing I Googled when I recently came across potato farls was: What does ‘farl’ mean? Well, it literally means ‘4 parts’ in Gaelic.

A potato farl or a soda farl is characterised by a deep cross cut into the round of bread, dividing it into clear quarters. This is either to let the fairies out or to bless the loaf, depending on your beliefs. It also makes it very easy to pull apart and share in hunks.

Potato farls, potato cakes, or potato bread as it is known in various regions, is a thrifty delight. Made from mashed potato and flour, with a little baking soda, baking powder and seasoning, they’re a quick and simple solution to using up leftover mash and a speedy alternative to baking regular bread. 

Yes, you can use leftover mashed potato in this recipe, but I like to make a batch especially for super fluffy-textured, fresh flatbreads.

Top down shot of Irish potato farls on a plate served with bacon and eggs

Recipe Tips and Notes

  • Floury (starchy) potatoes yield the best results. The same as regular mashed potato. 
  • Season the mash well! Plenty of salt, pepper and butter. This brings the flavour, so don’t be stingy!
  • To my palate, potato cakes can be a bit bland. I think the addition of green (spring) onions gives them a welcome tangy kick. But feel free to leave them out if certain diners might object to tampering with tradition.
  • The dough is very soft and sticky. You’ll need plenty of flour to prevent it sticking when rolling it out. Dust the surface and the rolling pin. 
  • Farls are dry fried. Dust them with flour and use a This is an affiliate link.non-stick frying pan
  • Make sure you use a pan with a lid or one you can pop a plate over as a makeshift. Cover the farls for 2 minutes while cooking so they puff up nicely.
Top down shot of potato farls cooling on a wire rack

Serving suggestions

Farls are traditionally a component of a full Irish breakfast or an Ulster fry (a Northern Irish breakfast). But when they taste so good, why restrict them?

These delicious little potato flatbreads go with absolutely any egg-based breakfast recipes, no matter the nationality! For example, a French omeletteshakshuka, or my Spanish-inspired breakfast casserole with sausage, chorizo and egg are all worthy partners.

Or quite simply, a poached egg with tomatoes and wilted spinach. My eggs benedict recipe offers handy tips for the perfect poached egg. 

Besides breakfast, they make for a tasty, hot snack just slathered in butter. Or as part of a main meal, they go especially well with soups like Curried Roasted Parsnip Soup and hearty stews like Irish beef stew (obvs!) or an easy chicken stew.

Process shots of potato farl batter being made mixed and fryed on a pan

Storage and leftovers

Potato farls will keep in the fridge for up to 3 days. To reheat, fry them on the stovetop, either without or with butter this time. Or, as they are a flatbread, you can simply pop them in the toaster! 

Accidentally made too many? Freeze them! The slender breads can be stacked up, separated by parchment paper, and frozen for up to 3 months. And there’s no need to defrost them! When ready to use, either pan fry or toast.

Other side dishes to try

5 from 1 vote

Irish Potato Farls

Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 4 people
These potato farls are satisfyingly dense quarters of potato and dough and can be served at breakfast or dinner or as a butter-drenched snack.
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Equipment

Ingredients 

  • 250g / 1 medium floury (starchy) potato, such as King Edward or Russet
  • 25g / 1 tbsp butter
  • 75g / 1/2 cup + 1 tbsp all purpose / plain flour, plus extra for rolling out
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 / 1/4 cup sliced green onions
  • Salt and black pepper to taste

Instructions 

  • Peel and cut the potatoes into quarters, then boil them in salted water until very tender. Drain and steam dry for a couple of minutes, then mash with a potato masher, mix in butter and a pinch of salt and pepper to taste and cool to room temperature.
  • To the bowl with mashed potatoes add the flour, baking powder and baking soda and sliced green onions, mix to form a dough. It should come away from the sides of the bowl. Loosen with a bit of milk if too dry or add a tablespoon of flour if too wet. Divide the dough in half and shape into balls.
  • On a floured surface roll out one ball of the dough into a disk about 1 inch thick and cut into quarters.
  • Fry on a hot and dry pan for 4 minutes on one side or until you see golden patches, cover with a lid for a couple of minutes for the farls to puff up, flip and cook for 3 minutes longer. Repeat with the remaining dough.

Nutrition

Calories: 165kcal | Carbohydrates: 27g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 319mg | Potassium: 400mg | Fiber: 1g | Sugar: 1g | Vitamin A: 217IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Let us know how it was!
Julia from Vikalinka

About Me

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.

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3 Comments

  1. Joy Culpepper says:

    you have green onions in the ingredient list. But no where does it say when to add them. I’m assuming it’s when you add the ingredients to the cooled mashed potatoes.

    1. Julia Frey (Vikalinka) says:

      Yes, everything goes in at the same time!

  2. Anna says:

    5 stars
    I rolled out my dough very thin and sandwiched some ham & cheese between it. Worked a charm. used semolina flour when I rolled out the dough. Gave the pieces a tiny bit of grit, that I enjoy.
    Thank you for this recipe.