This post contains affiliate links. When you purchase through our links, we may earn a commission.

Impress your friends and family with this FIVE STAR dinner of perfectly cooked beef fillet with creamy and luscious Bearnaise sauce made the easy way! There’s no wrong time to serve this amazing roast tenderloin, but it’s especially a winner at Christmas dinners!

This beef tenderloin goes so well with our Crispy Hasselback Potatoes

slice beef filet with sauce over it
Would you like to save this recipe?
We’ll email this recipe to you, so you can come back to it later!
Please enable JavaScript in your browser to complete this form.

Beef fillet goes by a few names in different countries. Beef Tenderloin the US or simply filet in France. Whatever the name, it is undoubtedly the most tender and flavourful piece of beef you can get your hands on! 

It also happens to be my favourite! Yes, I love a good Prime Rib Roast once in a while but I do find it a bit too fatty for my taste even if the fat does add flavour, as we all know!

Tenderloin, on the other hand, needs no help in the flavour and texture department. It’s perfect as it is. 

beef fillet cooking process images

What is Beef Fillet?

Although this king of roasts goes by many names I prefer the American tenderloin because it is so descriptive. The name itself tells you what you are about to experience. It’s a tender cut, with juicy meat and so much flavour. 

This cut is a very tender steak, which comes from the lower middle of the back. It is so tender as it doesn’t get used very much by the animal. The entire beef fillet weighs anywhere between 4 and 6 lbs (2-3kg). It is usually cut into smaller steaks as it is precious and expensive.

The famous Filet Mignon comes from the tip of the entire tenderloin and ‘Chateaubriand’ comes from the top of it. And as we all know, they are often the priciest items on restaurant menus.

It is also the same cut, that is used in Beef Wellington. Of course, you can always go the cheap route and make my Ground Beef Wellington

So how do we cook the tenderloin to best preserve the tenderness?

beef tenderloin cooked and not sliced

Recipe Tips and Notes

  • Don’t even attempt to cook this cut of beef without a proper This is an affiliate link.meat thermometer. It is key to the perfect fillet of beef. 
  • Whole fillet of beef is not the same thickness from one end to another; it tapers off. If you keep it whole, you run the risk of cooking thicker part perfectly and overcooking the skinnier end. For this reason, I recommend cutting it into two parts and cooking the thinner end 5 minutes less. 
  • Let the fillet come to room temperature before cooking. This helps ensure that it cooks evenly throughout.
  • I also recommend tying up your beef tenderloin in equal intervals with a kitchen string or butcher’s twine to keep it juicier. 
  • The seasoning I use is minimal. Just sprinkle with salt and black pepper since this cut of beef has so much natural flavour already. Plus we will be serving it with uber delicious Bearnaise sauce. 
  • It can be easies to use a This is an affiliate link.cast iron skillet so you can both sear and roast the fillet in the same pan.
  • The most important part of cooking beef fillet is knowing your cooking times and internal temperature for Medium-Rare – 55C/130F, Medium – 57C/135F and Well Done Beef – 60C/140F-145F. You will have to be prepared to take meat out of the oven when you see the desired temperature EVEN IF it doesn’t feel like it’s been long enough. Trust me I have overcooked in the past and I cried!
  • Also remember that the internal temperature will rise 2C-5F as it sits. I have cooked one piece at medium and another one at medium rare, and the latter one was by the far the most flavourful although it looks far too pink! If you are worried about it cooling too much, loosely cover in aluminum foil while the meat rests.

Easy Bearnaise Sauce

Traditional French sauces have a reputation of being fussy and difficult to make. Classic Bearnaise sauce definitely fits in that category, which makes it challenging to make while also cooking beef tenderloin. 

Because you already have so many things to cook and worry about for special occasion meals, I wanted to simplify the process. Here is my version of cheat’s Bearnaise sauce! It comes together in 5 minutes and is absolutely divine. 

You do need to have either a small This is an affiliate link.blender (small being the key here) or an This is an affiliate link.immersion blender, which is what I used. 

The process of making the sauce is very similar to homemade mayonnaise. The only difference is the distinct flavour of fresh tarragon, which is what Bearnaise sauce is known for. 

My main tip is to be careful with reheating the sauce. It will split if heated at high temperature. In the case it does happen, just stir it quickly with a wire whisk to restore the smooth texture. 

close up of sliced beef tenderloin

Serving suggestions

This beautiful cut of beef seems perfect for a meat and potatoes meal. The potatoes you choose could be almost anything, but baked potato or roast potatoes would get my vote.

Although this is a special meat that deserves a special partner as well. So maybe it’s time for hasselback potatoes?

Now all you need is a veg. Something bright like Lemon Butter Green Beans or Roasted Tenderstem Broccoli will fit the bill perfectly.

Somme may feel like roast beef tenderloin is not complete without horseradish sauce. I am not one of them and feel that bearnaise does everything I need, but feel free to add some if you wish.

Slice the fillet with a sharp knife and serve drizzled in sauce. You may also want to remove the twine!

Storage and leftovers

Unfortunately, this is not a cut of meat that does as well the next day. It’ll be all but impossible to reheat without sacrificing the juices from the meat.

Fortunately it’s not a large piece of meat so it’s not hard to finish in a sitting. But if you do have leftover, keep it for 3-4 days in the fridge in an This is an affiliate link.airtight container and reheat in the microwave.

More holiday worthy main dishes

Beef Fillet with Easy Bearnaise Sauce

Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Servings: 8
Impress your friends and family with this FIVE STAR dinner of perfectly cooked beef fillet with creamy and luscious Bearnaise sauce made the easy way!
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Equipment

Ingredients 

  • 1.8kg/4 lbs Beef Fillet (Tenderloin)
  • salt and pepper

For the Easy Bearnaise Sauce

  • 4 egg yolks
  • 1 tbsp white wine vinegar
  • 160g/2/3 cup unsalted butter
  • 10g/2 tbsp fresh tarragon, leaves only, chopped
  • salt to taste

Instructions 

  • Preheat the oven to 200C/400F. Bring it to room temp. Cut the wider part off, so you have two equal width pieces of meat. Tie it up each piece with kitchen twine, salt and pepper. Place in large frying pan and sear on high heat for a golden colour.
  • Cook at 200C/400F for 25 minutes for medium rare and 30 minutes for well done. Medium rare temperature is 55C/130F. The meat should be soft and springy (mostly pink throughout as shown in photos) Medium 57C/135F (brown around the edges and a little pink inside) and well done 60C/140F-145F (brown). Leave it to rest for 10-15 minutes. The temperature will continue rising further 2C-5F. See Notes below!
  • While the meat is resting, make the sauce. Melt the butter in a small saucepan and take it off the heat when it just starts to bubble. You will use the yellow clarified butter and discard the white sediment at the bottom. In a small blender, immersion blender is the best one to use, blend the egg yolks with the white wine vinegar until pale. With the motor still running, slowly pour in the melted hot butter and continue whipping with the blender until the sauce is thick, pale yellow and nearly triples in volume. Stir in chopped tarragon and season with salt to taste. Keep warm.

Notes

  • Whole fillet of beef is not the same thickness from one end to another; it tapers off. If you keep it whole, you run the risk of cooking thicker part perfectly and overcooking the skinnier end.
  • For this reason, I recommend cutting it into two parts and cooking the less wide end 5 minutes less. 

Nutrition

Calories: 798kcal | Carbohydrates: 1g | Protein: 43g | Fat: 68g | Saturated Fat: 31g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 26g | Trans Fat: 1g | Cholesterol: 299mg | Sodium: 991mg | Potassium: 743mg | Fiber: 1g | Sugar: 1g | Vitamin A: 682IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Let us know how it was!
Julia from Vikalinka

About Me

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating