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Baked sweet potatoes have a naturally sweet and earthy flavour with a soft and tender texture, balanced perfectly by the deep savoury flavours of the garlic tahini sauce and served on top of creamy labneh!

So delicious when served for lunch with Summer Sorrel Soup!

plate of two roasted sweet potatoes with sauces
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There’s a lot to love about sweet potatoes, and even more when they are baked! Fluffy on the inside with heaps of natural sweetness, they are a flavour explosion that I just can’t get enough of.

Because they have so much flavour on their own, these treats are amazingly fun to pair with other flavours and texture. I’ve played around with a creamy strained yogurt labneh and a savoury sauce to turn a few humble ingredients into a truly stunning dish.

Whether eaten as a main course or side dish, this sweet potato recipe is sure to impress. So grab an apron and let’s get going!

close up of roasted sweet potato with the tahini sauce

Baked sweet potatoes

Baking is always a fantastic way to make sweet potatoes, as it is with so many vegetables. Time in the oven brings out their natural sweetness and enhances their flavour, while also preserving their nutritional value.

When sweet potatoes are baked, their natural sugars caramelise. This results in a deliciously sweet and slightly nutty taste. Baking also gives sweet potatoes a slightly crispy exterior while keeping the interior tender and fluffy, making them a delightful addition to any meal.

Garlic tahini sauce

Looking for a tasty and versatile sauce? Garlic tahini sauce needs to be on your rotation. It combines nutty and savoury flavours with a creamy texture that makes is suitable for all sorts of uses.

The magic comes from combining garlic with This is an affiliate link.tahini. Tahini is made from ground sesame seeds and has a rich, slightly bitter taste. Garlic adds a pungent and slightly spicy kick.

To make a good thing even better, the sauce has a beautifully creamy and smooth texture. It’s amazing as a dip and because it is not too thick, it works perfectly for drizzling over something else, like I’ve done here with sweet potato.

Use it as a dip for vegetables, crackers or bread, as a dressing for salads, or drizzled on top of roasted vegetables. It’s amazingly versatile!

two process shots with roasting potatoes and food processor with sauce

Labneh with Moroccan spice

To really put this recipe over the top, I’ve placed the sweet potatoes on a pillowy bed of labneh. Labneh is a Middle Eastern condiment that is made my straining yoghurt.

It’s actually very simple to make. Yoghurt is placed in a cheesecloth and left to drain overnight or over several hours. This leaves behind a thick and tangy soft cheese.

Labneh can be the basis for some amazing dips and toppings. It can also act as a substitute for cream cheese or sour cream in recipes.

Because labneh has a fairly neutral flavour, it can be seasoned with all sorts of herbs and spices. I’ve chosen to add a Moroccan spice mix Ras el hanout, which to me is a great partner for the sweetness of the potato and the savoury sauce.

Recipe Tips and Notes

  • Any other type of potato or yams will work wonderfully with this recipe! For tips on using white potatoes, check out my Jacket Potato recipe!
  • Choose sweet potatoes that are of a similar size so they cook at the same rate. If your potatoes are bigger than mine they may require more time. Don’t rush this – make sure they are done all the way through before taking out of the oven.
  • Pierce the skin of the sweet potatoes before adding them to the oven. This prevents them from bursting by allowing steam to be released.
  • Let your sweet potatoes rest after removing them from the oven. Not only will they be very hot when first removed, a short rest will help them become even softer and gives time for flavours to develop.
  • Because we aren’t making a lot of the garlic tahini sauce, it may be too little for many blenders to mix effectively. A small bowl is ideal, such as with a Bullet blender. If you don’t have one, I would recommend doubling the recipe and storing half for later use.
  • When I’m serving a baked potato, I slice lengthwise down the top of the potato and squeeze in from each edge. This pushes the inside out through the top while fluffing it up.
spoon adding tahini sauce to roasted sweet potato

Serving suggestions

Whether you see this as a main course or side dish might depend on what side of the Atlantic you live on. I’m happy to serve it as either. If you want it to be a main, a simple garden salad will help round out the meal.

If this strikes you as a side dish, try serving with a grilled steak or chicken. It’s also wonderful with a halloumi or beef burger!

Storage and leftovers

If you have any sweet potatoes leftover, they will keep in the fridge in an This is an affiliate link.airtight container for 3-5 days. If you want to try something different with them, try using them in place of white potatoes in casseroles or soups, or in a mash.

The garlic tahini dressing will last longer, up to 2 weeks and sometimes longer. The garlic flavour will become more intense the longer you keep it, which I love but may not be for everyone!

Baked Sweet Potatoes with Garlic Tahini Sauce

Prep: 20 minutes
Cook: 50 minutes
Total: 1 day 1 hour 10 minutes
Servings: 4
Pillowy soft sweet potatoes with a savoury garlic tahini sauce on a bed of creamy cheese spread.
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Equipment

Ingredients 

  • 500g / 17½ oz full fat Greek yoghurt
  • 2 tsp ras el hanout (Moroccan spice mix)
  • 4 sweet potatoes, medium
  • 1 tsp This is an affiliate link.olive oil

For the Green Tahini Sauce

  • 125ml / ½ cup This is an affiliate link.tahini
  • ½ lemon, juice only
  • 1 clove garlic
  • 20g / ¼ cup fresh parsley
  • 2-3 tbsp water
  • Salt to taste

Instructions 

  • Start a day ahead to make labneh. Set a sieve over a large bowl, then line a sieve with two layers of cheesecloth. Scrape the full fat Greek yogurt into the lined sieve, cover it with the overhanging ends of the cheesecloth and let the yogurt drain into the bowl for 24 hours on a  kitchen counter. The following day it will change into the consistency of soft cheese. Refrigerate until needed.
  • Preheat the oven to 200C/400F. Brush the sweet potatoes with the olive oil and bake in the preheated oven for 45-50 minutes until they are very soft and very easily pierced with a knife. 
  • Make the green tahini sauce while the potatoes are cooking. In a blender combine the tahini paste, lemon juice, a clove of garlic, fresh parsley and water, blend until smooth. You  might need to add more water to achieve desired consistency. Salt to taste. 
  • To serve spread the labneh over a serving platter, sprinkle with ras el hanout spice mix and sea salt, then top with baked sweet potatoes cut in half lengthwise and drizzle with the green tahini sauce liberally. 

Nutrition

Calories: 473kcal | Carbohydrates: 58g | Protein: 22g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 6mg | Sodium: 765mg | Potassium: 1128mg | Fiber: 9g | Sugar: 14g | Vitamin A: 32528IU | Vitamin C: 15mg | Calcium: 277mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Julia from Vikalinka

About Me

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.

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