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So you’ve been waiting. And waiting. And waiting. But now it’s time to take matters into your own hands with this Marry Me Chicken recipe. It’s a commitment-inspiring, ahem, marriage of chicken, cream and sun-dried tomatoes. In just 30 minutes the waiting will be over forever*!

*proposal not guaranteed

But what if my partner is vegetarian?? Try my Silky Smooth Vodka Sauce for Pasta, also rich with ripe tomatoes and velvety cream. And, you know, if there’s no ring at the end of it, at least the vodka bottle’s open.

Top down view of chicken breast in creamy tomato sauce in a pan
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Viral TikTok Recipe

If you’re an avid TikTokker you’ll already know about Marry Me Chicken. If not, you might have encountered its original (greener) version; Tuscan Chicken. Tuscan Chicken dates way back to the 16th century and Marry Me Chicken is the latest, freshest riff on the chicken dish, and it’s ditched the spinach.

If you’re other half prefers fish to chicken, you could try your engagement luck with Tuscan Salmon instead. It has all the same Italian-inspired ingredients as Marry Me Chicken, but with added spinach and substituting for fish. 

Of course, we can always bring fish back into the conversation. As a start, how about trying my Marry Me Scallops or Marry Me Shrimp Pasta?

The modern Marry Me Chicken recipe has also picked up an ingredient: chilli flakes. As it sounds like your partner needs a fiery kick up the a** when it comes to commitment. 

Close up shot of chicken breast in marry me sauce in a pan

Parmesan Cream Sauce for Chicken

It is the sauce that makes this dish proposal-worthy. It’s a lip-licking parmesan cream, delicately infused with garlic, This is an affiliate link.sun-dried tomatoes and chilli, that laps gently around the chicken breasts. But also works as satisfyingly over pasta.

There is really no substitute for This is an affiliate link.freshly grated parmesan. A smaller amount is needed, compared to the pre-grated stuff, and it offers a sharp tang that you just don’t get otherwise. With a proposal on the line, you’ve got to pull out all the stops, right? 

If the amount of heavy (double) cream in the recipe is making you nervous (understandably, you have your life-long-spouse-to-be’s heart health to think about) you can use half and half (or single cream) as an alternative. But be warned, any tampering with the original recipe may not yield the acclaimed outcome!

Top down view of marry me chicken with a spoon in a pan

Why you’ll love it (and why your partner will)

You will love it because 1) it seems fancy but is actually very easy to put together. 2) It’s ready in under 30 minutes, so you have hours of time to get dressed up, do your hair and lower your heart rate ready for the Big Question. And 3) There’s only one pan to wash up! So your preemptive manicure won’t get chipped. 

Your partner will love it, and therefore love you more for it, because chicken in a creamy parmesan sauce is a perfect marriage in itself. Juicy chicken breasts bathing in a smooth cream sauce with a hint of tomato and a waft of fragrant basil.

And the secret ingredient- chilli. An almost imperceptible spark at first and then a warming glow that grows into something wonderful. A bit like your relationship, right?

Process shot of Chicken breast being prepared and fried

Recipe Tips and Notes

  • If 30 more minutes seems just too long to wait for that bended knee, you can slice the chicken breasts length-ways for a quicker cook time. Leaving them whole, however, maintains their succulence, which could be a contributing factor to that all important proposal.
  • The traditional Marry Me Chicken recipe uses chicken breast, but feel free to use thighs or whole legs. 
  • I find that sometimes This is an affiliate link.sun-dried tomatoes can be a little chewy and overpowering. I prefer semi-dried, or sun-blushed, tomatoes for this recipe. Their milder flavour and softer texture make for a more pleasant mouthful.
  • The oil from the sun-dried tomato jar is a usable resource! I use a tablespoon of it to brown the chicken breasts in. The delicious ripe tomato-yness will permeate the meat and encourage a juicy bite. 
  • I like to deglaze the pan with dry white wine. A spark of acidity cuts through the richness of the creamy sauce.
  • Secure that commitment by serving with a slurpingly romantic tagliatelle, sauce-sopping crusty bread or dainty baby potatoes. 

Storage and Leftovers

If you don’t get an instant proposal, you can try again in 2-3 days. Just keep the chicken in an This is an affiliate link.airtight container in the fridge until then. You can’t hold out too long though, due the the cream element, this dish won’t freeze well. 

Favourite Creamy Chicken Recipes to Try

5 from 1 vote

Marry Me Chicken

Prep: 10 minutes
Cook: 40 minutes
Total: 50 minutes
Servings: 4 people
Marry me chicken is a marriage of chicken and sun-dried tomatoes in a rich, creamy sauce.
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Equipment

Ingredients 

  • 1 tbsp This is an affiliate link.olive oil
  • 4 chicken breasts, skinless and boneless
  • salt and pepper
  • 2 cloves garlic
  • 1/4 tsp chilli flakes
  • 5-6 basil leaves, sliced
  • 3-4 This is an affiliate link.sun-dried tomatoes packed in oil, sliced or semi-dried (sun-blushed) tomatoes
  • 1 tbsp flour
  • 125ml/1/2 cup dry white wine such as Chardonnay or Sauvignon Blanc
  • 250ml/1 cup This is an affiliate link.chicken stock
  • 125ml / 1/2 cup double/heavy cream
  • 50g / 1/2 cup This is an affiliate link.Parmesan cheese

Instructions 

  • Season the chicken breasts with salt and pepper, heat 1 tbsp olive oil and 1 tbsp oil the sun-dried tomatoes were packed in a frying pan, then brown the chicken breasts over medium high heat until golden. This should take approximately 8-10 minutes. The chicken doesn’t have to be cooked all the way through at this point. Remove the chicken to a plate until later.
  • To the same pan add the garlic, sliced sun-dried tomatoes and tiny pinch of chilli flakes, sauté for about 30 seconds over very low heat. Sprinkle with flour and stir, so the flour combines with the fat creating a paste, cook it for about a minute, then deglaze the pan with the white wine and let it simmer for about 5 minutes until the liquid is reduced by a half.
  • Add the chicken stock, sliced basil leaves, heavy cream and grated Parmesan cheese, stir until the cheese is incorporated into the sauce, then bring the chicken back into the pan, cover with a lid and let the sauce simmer over medium heat for 15 minutes.
  • Serve with pasta.

Nutrition

Calories: 507kcal | Carbohydrates: 7g | Protein: 55g | Fat: 25g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 191mg | Sodium: 1149mg | Potassium: 1030mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 706IU | Vitamin C: 4mg | Calcium: 191mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Julia from Vikalinka

About Me

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.

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4 Comments

  1. annika says:

    5 stars
    made this last night for my sister and her son, and my husband and our kids and HOLY MOLY GUACAMOLE it was so so so soooooooooo good. a quote from my sister: “this is better than anything I’ve had at any fancy restaurant!” doubled it and it was perfect.
    thanks for yet another outstanding meal, Julia! all of them have been such a hit for all of us ๐Ÿ™‚

    1. Julia Frey (Vikalinka) says:

      I am so happy you loved it, Annika!

  2. Tara Barber says:

    Julia, this post was so much fun to read. Thank you! Cheers! -Tara

    1. Julia Frey (Vikalinka) says:

      So glad you enjoyed it, Tara!!