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Classic British Eton Mess, a mixture of whipped cream, strawberries and broken meringue pieces, transformed as a semifreddo!

There are so many variations of this British classic to enjoy, like this Blackberry and Pistachio Ice Cream Eton Mess!

Side view of eton mess semifreddo
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The British love their traditions, like roast dinner on Sunday and strawberries and cream at Wimbledon. Eton Mess sits along side these as it’s traditionally served at the annual Eton and Harrow Colleges cricket game and is a true classic.

It’s also a fun dessert to play around with, making endless variations on the basic recipe. This semifreddo version keeps the basics of the original recipe intact, but turns it into a lovely cold dessert perfect for a hot summer day!

Side view of semifreddo with strawberries on top and inside

Eton Mess

The dessert is as British as it comes, a true classic. It’s a creamy mixture of whipped cream, strawberries and broken meringue pieces.

The legend is that a dessert made of cream, strawberries and meringue was dropped at a cricket match between Eton and Harrow. Rather than waste a perfectly good dessert, it was scraped up and served anyway. I don’t know if that is true, but it sounds plausible!

High angle view of semifreddo with strawberries piled on top

Other berries or summer fruit can be used instead, but strawberries are traditional. The mavericks at Lancing College make their own version with bananas!

For a dessert as spectacular and loved as this one, it’s amazingly easy to bring together. All it takes is combining the whipped cream, strawberries and meringue pieces together, and you are there!

What is semifreddo?

Semifreddo is Italian for half-cold and, essentially, has a texture of frozen mousse. At this point you are probably thinking, mousse sounds hard but don’t give up on me yet.

This dessert consists of 4 ingredients and takes 15 minutes to whip together plus time in the freezer. This British dessert is creamy, silky, studded with fresh strawberries and broken meringue.

Eton Mess Semifreddo

After sitting in cream overnight the dessert takes on a pleasant marshmallow-y texture. Besides, it’s incredibly refreshing on a hot summer day.

All you have to do is to whip cream with sweetened condensed milk, then fold in chopped strawberries and broken meringue and freeze it!

Process shots of semifreddo showing mixing of ingredients then added to pan

After a night in the freezer, un-mould it and WOW your friends and family. A stunning dessert that took you no time to make! Just slice it as you would a good ice cream cake and serve with more strawberries!

More chilled desserts:

4.91 from 11 votes

Eton Mess Semifreddo

Prep: 15 minutes
Cook: 1 minute
Servings: 10
Frozen dessert of whipped cream, strawberries and broken meringue.
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Ingredients 

  • 500ml/2 cups whipping cream/double cream
  • 397g/14 oz sweetened condensed milk
  • 2 tsp This is an affiliate link.vanilla
  • 150g/5 oz fresh strawberries
  • 4 meringue nest, ready made, broken into small pieces
  • Strawberry coulis, optional

Instructions 

  • In a large bowl combine whipping cream and sweetened condensed milk with good quality vanilla. Whip until soft peaks form, don't over-beat, we are not looking for a whipped cream here. (If you are in the US, whip the heavy cream first, then combine with the sweetened condensed milk.)
  • Chop strawberries finely or quickly pulse them in the food processor, drain the juice. Crumble store bought meringue with your hands or use a rolling pin. Gently fold strawberries into the cream mixture, then add broken meringue.
  • Line a loaf pan with a cling film or aluminium foil with the ends over-hanging for easy un-moulding and fill it with the cream mixture. Bring the cling film ends over to cover the top of the semifreddo, then wrap the whole pan in double layer of aluminium foil.
  • Freeze over night. For easy un-moulding, let your semifreddo sit on your countertop for a few minutes, then put your serving dish on top of the loaf pan and quickly turn it over, peel the cling film off and top with additional strawberries.
  • You may drizzle it with some strawberry coulis, jam or sauce for extra drama.

Nutrition

Calories: 307kcal | Carbohydrates: 24g | Protein: 4g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 82mg | Sodium: 70mg | Potassium: 208mg | Fiber: 1g | Sugar: 22g | Vitamin A: 843IU | Vitamin C: 10mg | Calcium: 148mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Julia from Vikalinka

About Me

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.

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29 Comments

  1. Emanuel Peluso says:

    Re the eton mess semifreddo: meringue nests come in different sizes. What is the weight of suggested 4 nests, or how many cups of cut up nests.
    Thank you,

    1. Julia Frey (Vikalinka) says:

      The nests are about 10 g each, so 40g-45g altogether, Emanuel. I am sorry I didn’t measure them in cups.

  2. Rebecca Louise Marquardt says:

    Thanks Julia!

  3. Rebecca says:

    Hi Vikalinka
    I live in Canada, do we have the same cream as the US or England ,just about to make the semifredo and. want to know which method I should. use.
    Thanks
    Becky

    1. Julia Frey (Vikalinka) says:

      Canadian cream is similar to the US cream.

  4. Janet says:

    5 stars
    Just made this for the second time!!! Such a fabulous recipe. I add pistachios as well to add a bit of crunch and the green goes well with the colour of the strawberries.

    1. Julia Frey (Vikalinka) says:

      So happy you loved it Janet!!

  5. Trish says:

    I found mixing the whip cream and sweetened condensed milk together it just stayed a liquid. Even after 10 minutes of whipping. Try forming soft peaks with whip cream and vanilla first and then fold in sweetened condensed milk
    I had to dump my first batch down the sink as it never thickened trying to mix together.

    1. Julia Frey (Vikalinka) says:

      Hi Trish, no need throwing anything out, you can just mix the two without whipping and it would still turn into ice cream. I assume the issue comes from the fat content of the whipping cream as they are different in the UK and US.

  6. andrea says:

    In Chile, we have a traditional frosted raspberry meringue cake, which tastes very much like a frozen Eton mess. I like the idea of turning it as a semifreddo.

    1. vikalinka says:

      I hope you try it, Andrea!