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Home Β» Recipes Β» Dinner

February 10, 2020

Stuffed Bell Peppers with Smoky Paprika Sauce

Published February 10, 2020 | Julia Frey (Vikalinka)

Jump to Recipe

These stuffed bell peppers are a tried and true recipe from my mother and grandmother. Stuffed with a mixture of ground beef and pork as well as rice, caramelised onions and parsley this recipe make you feel all warm and cosy on the inside!

If you like stuffed peppers, I am sure you will enjoy my Cabbage Rolls as well! 

Stuffed Bell Peppers with Smoky Paprika Sauce
This recipe was on my waiting list far too long. As soon as I began blogging I knew I would have to write about stuffed bell peppers that my mom used to make.

It’s an authentic Russian recipe, which means the peppers are stuffed with meat. Yes, we Russians are very much a meat loving nation. 🙂

However, our vegetable dishes are bountiful and ridiculously full of flavour. No one would ever imagine to sit down to just a plate of steak. It’s all about variety and moderation.

These peppers are loved by anyone who eats them. The meat filling is mixed with rice and flavoured with  caramelised onions, herbs and spices in perfect harmony.

Stuffed Bell Peppers with Smoky Paprika Sauce

How to make Russian stuffed peppers

The best way to cook stuffed peppers is in an oven slowly, covered in a delicious tomato and sour cream sauce. This way the peppers and the filling absorb the sauce making them juicy and full of flavour. 

You can play around with the filling like I did in this recipe for lighter stuffed peppers but the traditional filling is a mixture of ground beef and pork plus cooked rice. 

You can cook rice specifically for this recipe or use leftover rice. If I am cooking Β½ cup/50g of rice just for this recipe I usually cook it the same way as I do pasta. I bring water to a boil in a pot and add rice to it, then cook for 7-10 minutes and drain. Don’t worry if the rice is not completely soft, it will get there when you are cooking peppers.

Like I mentioned earlier, the traditional recipe is quite pared down on flavours but I like to add caramelised onions and chopped parsley to my filling. It makes a world of difference. 

stuffed peppers process images

How to prepare bell peppers for stuffing

I like to use a variety of red, yellow and green bell peppers to fill as they all have a slightly different taste and a degree of sweetness. Wash the peppers, cut the tops off and remove cores with seeds and membranes by gently pulling and twisting them out of the peppers.

If you are using very large peppers, I recommend cutting them lengthwise, so they are not too deep. Then remove the core and stuff them like you see in the first photo.

Stuff bell peppers with the meat filling making sure not to pack too tightly, which would result in tougher, denser meat. If you have any leftover filling roll it into meatballs. We used to call them “hedgehogs” when I was little because rice starts to poke out when they cooked resembling the hedgehog quills. 

Stand stuffed peppers up in a large casserole dish and put the meatballs (if you have any)on top. Choose a casserole dish where all the peppers can fit while standing up. Once again make sure there is a little space around them for the sauce.

Next make the sauce for stuffed peppers. 
Stuffed Bell Peppers with Smoky Paprika Sauce

 Creamy tomato sauce recipe

One of the best features of this dish is the sauce. After 40 minutes in the oven this tomato and sour cream based sauce becomes even more delicious through absorbing the flavours of the peppers and the meat.

People joke that Russians put sour cream in everything and we really do. Can you blame them?! Wouldn’t you if you hit the jackpot!

Make sauce by mixing full fat sour cream with crushed tomatoes with a touch of paprika and salt. Pour the sauce over the peppers and add a bay leaf for flavour. Cover with a lid and put in the preheated oven for 40-50 minutes until the peppers are soft.

If your sour cream separates a bit in the process of cooking, don’t worry it will still taste just as amazing. Serve your stuffed peppers with mashed potatoes or on their own. I am getting hungry all over again just thinking about them!

Low carb version?

You can enjoy a low carb version by replacing the rice with cauliflower rice or grated zucchini. 

Alternatively you can replace rice with other grains like millet, quinoa, bulgur, buckwheat or your favourite grain. 

More delicious stuffed vegetable recipes:

  • Chipotle Turkey and Wild Rice Stuffed Butternut Squash
  • Harissa Beef Stuffed Eggplant
  • Stuffed Mushrooms with Prosciutto and Pine Nuts

Recipe originally published in 10/2013. Updated with new text and photos and republished in 02/2020

Stuffed Bell Peppers with Smoky Paprika Sauce

Stuffed Bell Peppers with Smoky Paprika Sauce

Julia Frey of Vikalinka
These stuffed bell peppers are a tried and true recipe from my mother and grandmother. Stuffed with a mixture of ground beef and pork as well as rice, caramelised onions and parsley this recipe make you feel all warm and cosy on the inside!
5 from 12 votes
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 30 minutes mins
Course Main
Cuisine Russian
Servings 6
Calories 440 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 onion, medium chopped
  • Β½ lbs ground beef, extra lean
  • Β½ lbs ground pork, extra lean
  • 50g/1/2cup rice cooked
  • 25g/1/2cup fresh parsley chopped
  • 2 tsp salt
  • Β½ tsp black pepper
  • 10 bell peppers, medium variety of colours
  • 375ml/1 Β½ cups sour cream or creme fraiche
  • 375ml/1 Β½ cups tomato passata or crushed tomatoes
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 1-2 bay leaf

Instructions
 

  • Preheat your oven to 180C/350F. Cook rice or use leftover rice. If you are cooking Β½ cup of rice just for this recipe I usually cook it the same way as I do pasta. Bring water to a boil in a pot and add rice to it, cook for 7-10 minutes.
  • Heat one tablespoon of oil in a pan gently saute the chopped onion over medium low heat until softened for 5-7 minutes.
  • In a large bowl combine beef, pork. onion, rice, chopped parsley, salt and pepper.
  • Wash peppers, cut the tops off and removes the cores with seeds and membranes by gently pulling and twisting them out of the peppers.
  • Stuff peppers with the meat filling. If you have any leftover filling roll it into meatballs.
  • Then stand them up in a casserole dish and put the meatballs (if you have any) on top. Choose a casserole dish where all the peppers can fit while standing up.
  • Make sauce by mixing creme fraiche or sour cream with crushed tomatoes, then add paprika and 1 tsp of salt. Pour the sauce over the peppers, add the bay leaf, cover with a lid and put in the preheated oven for 40-50 minutes until the peppers are soft.

Nutrition

Calories: 440kcalCarbohydrates: 33gProtein: 20gFat: 26gSaturated Fat: 11gCholesterol: 83mgSodium: 1353mgPotassium: 1004mgFiber: 6gSugar: 14gVitamin A: 7249IUVitamin C: 267mgCalcium: 127mgIron: 3mg
Keyword healthy stuffed peppers, stuffed bell peppers, stuffed peppers
Tried this recipe?Let us know how it was!

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9191 shares
  • 12

About Julia Frey (Vikalinka)

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.
read more..

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Reader Interactions

Comments

  1. Mary says

    at

    5 stars
    This recipe is so close to my mom’s. I added some heavy cream to the sauce and sautΓ©ed the onions with bacon and added that along with some tomato sauce to the meat mixture. I did cook it for an hour and 15 minutes b/c my peppers were huge! EXCELLENT recipe – my family raved about them!

    Reply
    • Julia Frey (Vikalinka) says

      at

      Thank you so much, Mary. I am so pleased you and your family enjoyed them!

      Reply
  2. MJ says

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    5 stars
    Very close to my mom’s recipe. The smoked paprika, fresh parley, welcome additions. I added heavy cream to the sauce. Overall,!very good!!!

    Reply
  3. Ani says

    at

    50 minutes at 350 is no where near enough time. Mine were finally cooked after 2 1/2 hours. And I even turned up to 375 after 1 1/2 hours.

    Reply
    • vikalinka says

      at

      Which part wasn’t cooked after 50 minutes? The peppers or the meat? If they are cooked in liquid as per recipe, you are effectively boiling them. I can’t imagine a scenario under which vegetables or meatballs would not be cooked after 50 minutes unless we have different ideas of what “done” means. Just to clarify the peppers should be soft but not falling apart. The meat filling should not be tightly packed in peppers as I mentioned in the recipe, the sauce should mostly cover the peppers, which are cooked with a lid on.

      Reply
  4. Sara Welch says

    at

    5 stars
    This is everything a gourmet meal should be, and then some! Looking forward to enjoying this for dinner tonight!

    Reply
    • vikalinka says

      at

      Enjoy, Sarah!! This meal is one of our favourites as a family!

      Reply
  5. Katerina says

    at

    5 stars
    My family LOVES these!! SO delicious!

    Reply
    • vikalinka says

      at

      They are ultimate comfort food for me! So glad you like them too, Katerina

      Reply
  6. Allyson Zea says

    at

    Making this for dinner tonight, can’t wait!

    Reply
    • vikalinka says

      at

      Let me know how you like them, Allyson!

      Reply
  7. Honey says

    at

    5 stars
    Made this for the first time, I absolutely loved it!
    Made it in a casserole dish in the oven!
    Thank you so much for this recipe!

    Reply
    • vikalinka says

      at

      Thank you for your feedback, Honey!

      Reply
  8. Noemi Hedrick says

    at

    5 stars
    I don’t usually cook with a recipe, but I’ve following your beautiful posts for years and I feel like I’m ready to take the plunge! Thank you for your stunning photos! And always making cooking and baking look easy…You inspire me!

    Reply
    • vikalinka says

      at

      You are too sweet! Thank you!

      Reply
  9. sandra says

    at

    5 stars
    I made this recipe cooking it in my slow cook pot for several hours. The cream did not separate and the peppers remained in one piece – it was absolutely delicious πŸ™‚ Thank you for the recipe:)

    Reply
    • vikalinka says

      at

      That’s so great to hear, Sandra. Thank you for sharing!

      Reply
    • KM says

      at

      Sandra, how long did you leave them in the slow cooker for?

      Reply
  10. Monika Hartleb says

    at

    If i have already made stuffed peppers but now looking or a sauce do you think i could just make this in a pot? add the ingredients and maybe simmer for 30 minutes?

    Reply
    • vikalinka says

      at

      You can definitely make the sauce separately, Monika. No need to cook it for 30 minutes though. It should take no more than 10 minutes to mix all the ingredients together and heat it through over gentle heat. If you do it over high heat the sour cream will split.

      Reply
  11. Brooke W. says

    at

    5 stars
    I made these for the second time tonight. They are delicious! I love any dish with smoked paprika!

    Reply
    • vikalinka says

      at

      So happy to hear you loved the recipe, Brooke. I am totally with you on smoked paprika. πŸ™‚ Stunning flavour!

      Reply
  12. Michelle says

    at

    5 stars
    Making these today with regular sized peppers. The peppers in your pan look tiny or your knife is huge. πŸ™‚ Either way they look fabulous. Serving with a salad and a good crunchy bread. Happy Sunday dinner!

    Michelle

    Reply
    • vikalinka says

      at

      Hahaha, all my knives are huge! I hope you enjoy them as much as we do, Michelle. πŸ™‚

      Reply
      • Love says

        at

        This was so good …

        Reply

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Julia from Vikalinka

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.

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Julia from Vikalinka

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.

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