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tomato and cucumber salad with grilled pita
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5 from 1 vote

Middle-Eastern Fattoush Salad

Tomato, cucumber and green onion salad with yogurt dressing and sumac.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Salad
Cuisine: Middle Eastern
Keyword: fattoush salad
Servings: 6

Ingredients

  • 1 Stale Naan or Turkish flatbread grilled, large
  • 3 Ripe Tomatoes large, diced into 1/4 inch
  • 1 Thin English Cucumber or mini cucumbers 1 large or 3 mini, diced into 1/4 inch,
  • 2-3 green onions thinly sliced
  • 25g / 1/4 cup flat leaf parsley chopped
  • 250ml / 1 cup buttermilk or plain yogurt
  • 1 tbsp dried mint
  • 2 cloves garlic crushed
  • 3 tbsp lemon juice
  • 2 tbsp white wine vinegar or cider vinegar
  • 2 tbsp This is an affiliate link.olive oil
  • 3/4 tsp black pepper
  • tsp salt
  • 1 tsp sumac orange Middle Eastern spice (lemon flavour)

Instructions

  • Grill or toast your naan or flatbread.
  • In a large bowl combine diced cucumbers, tomatoes, sliced onions, crushed garlic and chopped parsley.
  • In a small bowl combine buttermilk, lemon juice, white wine vinegar, olive oil, dried mint. Pour the dressing over your vegetables, stir to combine and season with salt and pepper.
  • Sprinkle with sumac and let it sit for 10 minutes for the flavours to blend. Tear the bread into small pieces and mix in the salad.

Video

Nutrition

Calories: 120kcal | Carbohydrates: 13g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 684mg | Potassium: 329mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1053IU | Vitamin C: 19mg | Calcium: 85mg | Iron: 1mg