Marry Me Chicken
Marry me chicken is a marriage of chicken and sun-dried tomatoes in a rich, creamy sauce.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Dinner
Cuisine: American
Keyword: marry me chicken
Servings: 4 people
- 1 tbsp This is an affiliate link.olive oil
- 4 chicken breasts skinless and boneless
- salt and pepper
- 2 cloves garlic
- 1/4 tsp chilli flakes
- 5-6 basil leaves sliced
- 3-4 This is an affiliate link.sun-dried tomatoes packed in oil sliced or semi-dried (sun-blushed) tomatoes
- 1 tbsp flour
- 125ml/1/2 cup dry white wine such as Chardonnay or Sauvignon Blanc
- 250ml/1 cup This is an affiliate link.chicken stock
- 125ml / 1/2 cup double/heavy cream
- 50g / 1/2 cup This is an affiliate link.Parmesan cheese
Season the chicken breasts with salt and pepper, heat 1 tbsp olive oil and 1 tbsp oil the sun-dried tomatoes were packed in a frying pan, then brown the chicken breasts over medium high heat until golden. This should take approximately 8-10 minutes. The chicken doesn’t have to be cooked all the way through at this point. Remove the chicken to a plate until later.
To the same pan add the garlic, sliced sun-dried tomatoes and tiny pinch of chilli flakes, sauté for about 30 seconds over very low heat. Sprinkle with flour and stir, so the flour combines with the fat creating a paste, cook it for about a minute, then deglaze the pan with the white wine and let it simmer for about 5 minutes until the liquid is reduced by a half.
Add the chicken stock, sliced basil leaves, heavy cream and grated Parmesan cheese, stir until the cheese is incorporated into the sauce, then bring the chicken back into the pan, cover with a lid and let the sauce simmer over medium heat for 15 minutes.
Serve with pasta.
Calories: 507kcal | Carbohydrates: 7g | Protein: 55g | Fat: 25g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 191mg | Sodium: 1149mg | Potassium: 1030mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 706IU | Vitamin C: 4mg | Calcium: 191mg | Iron: 2mg