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–+ servings
Plate with jacket potato and toppings
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5 from 1 vote

Jacket Potatoes with Spicy Baked Beans and Chimichurri Sauce

Jacket potatoes with spicy baked beans and fresh chimichurri sauce.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dinner
Cuisine: American
Keyword: baked potato, jacket potato
Servings: 4

Ingredients

  • 4 baking potatoes large
  • 1 tbsp This is an affiliate link.olive oil extra virgin

For the black beans

  • 1 red pepper diced
  • 1 onion chopped
  • 3 cloves garlic
  • 1 tsp cumin
  • ½ tsp dried oregano
  • 1 tsp This is an affiliate link.smoked paprika
  • 1 tbsp red wine vinegar
  • 800g/28oz canned black beans
  • 125ml/ ½ cup water
  • 2 tbsp tomato paste

For the chimichurri sauce

  • 30g/ ½ cup fresh flat leaf parsley
  • 2 cloves garlic
  • 1 tsp dried oregano
  • 1 tsp dried chilli flakes
  • 125ml/ ½ cup This is an affiliate link.olive oil extra virgin
  • 4 tsp red wine vinegar
  • salt to taste

Instructions

  • Wash the potatoes and prick them with a fork all over, put in the microwave for 10 minutes until mostly cooked through. Preheat the oven to 200C/400F. 
  • While the potatoes are in the microwave, make the chimichurri sauce by combining all ingredients with a pinch of salt in a food processor or a blender and pulsing until they turn into a sauce. Add more salt if needed. 
  • Now take the potatoes out of the microwave and brush with olive oil, then put in the oven directly on the rack and cook for 15-20 minutes. 
  • Meanwhile, make the black bean filling. In a large frying pan heat the olive oil and add chopped onions and red bell pepper, cook over low heat for 10 minutes until the onions are soft and started to caramelize. Add the minced garlic and cook for half a minute longer, then bring in the drained black beans to the pan together with cumin, oregano, smoked paprika and red wine vinegar with a pinch of salt. Stir everything to combine, then add the water and tomato paste, bring to a boil, then lower and heat and let the mixture simmer for 7-10 minutes, then take a potato mashed to the pan and mash about a quarter of the mixture, stir to combine and take off the heat. 
  • Cut slits into each potato but do not cut all the way through, top with the black bean mixture and drizzle with some chimichurri sauce. 

Nutrition

Calories: 661kcal | Carbohydrates: 80g | Protein: 18g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Sodium: 1443mg | Potassium: 1787mg | Fiber: 19g | Sugar: 5g | Vitamin A: 2110IU | Vitamin C: 71mg | Calcium: 147mg | Iron: 8mg