Crowd Pleasing Chili Recipe
Beef and kidney beans are slowly cooked in a tomato sauce, seasoned with warming spices of cumin, chilli and more. This crowd pleasing chili recipe is a one for the books!
Prep Time10 minutes mins
Cook Time1 hour hr 20 minutes mins
Total Time1 hour hr 30 minutes mins
Course: Main Course
Cuisine: American
Keyword: chili recipe, chilli con carne
Servings: 8
- 1 tbsp vegetable oil
- 750g / 1½ lbs ground beef I use 5% fat
- 1 onion medium
- 3 cloves garlic, pressed
- 2 tbsp cumin
- 1 tsp chilli powder
- 2 tsp ground coriander
- 1 tsp oregano
- 1 tsp This is an affiliate link.smoked paprika
- 1 tsp This is an affiliate link.chipotle paste or minced chipotle peppers
- 2 This is an affiliate link.bay leaves
- salt to taste
- 2X400g / 28oz canned chopped tomatoes + water from 1 can
- 2X400g / 28oz canned kidney beans, drained or any beans you like
- 10g / 1/2 oz dark chocolate 1 square, optional
In a large pot heat the oil and add the ground beef, cook until no longer pink while breaking it up with a spoon. Free some space in the pot by moving the beef to one side and add the chopped onions, sauté over medium heat for 7-10 minutes. Don't forget to stir once in a while, add the crushed garlic and cook for 30 seconds. Add a pinch of salt and the spices including the chipotle paste and the bay leaves.
Add the canned chopped tomatoes, fill one of the empty cans with water and pour it in as well. Add the beans, bring to a boil and lower the heat, then add the chocolate and let it melt, stir and simmer for 40 minutes covered with a lid. Then uncover and cook for 20-30 minutes longer. Taste and add salt to taste if needed.
- Chocolate is a great way to enrich the flavours in the chili. A square of dark chocolate will mellow out the acidity of the tomatoes while adding depth and richness. Unsweetened cocoa powder or semi-sweet chocolate will also work.
- Heat can be added through a finely sliced chilli pepper along with the onions. Or add red pepper flakes or chilli powder to individual servings.
- I used 5% fat beef as I wanted a leaner meal. Feel free to use the beef you like the most.
- Give the chili time to simmer over low heat so the flavours have the chance to meld.
- Test the taste of the chili before serving and add salt if needed.
Calories: 374kcal | Carbohydrates: 22g | Protein: 23g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 67mg | Sodium: 482mg | Potassium: 779mg | Fiber: 7g | Sugar: 5g | Vitamin A: 359IU | Vitamin C: 12mg | Calcium: 101mg | Iron: 5mg