Chai Tea Latte
A unique blend of aromatic spices of cinnamon, ginger, star anise and cardamom gives this delicious hot drink a soothing quality when we need comfort most.
Servings: 2
Ingredients
- 2 cups water
- 1 cinnamon stick
- 2 This is an affiliate link.star anise
- 4 cardamom pods slightly crushed
- 2 slices of ginger
- 2 tbsp loose black tea good quality
- 2 cups milk whole milk or skimmed milk
- sugar or sweetener to taste
Instructions
- In a small saucepan combine water, cinnamon stick, star anise, cardamom pods and ginger and bring to a slow simmer, add tea, milk and bring it to a boil, take it off the heat and let it steep for 3 minutes.
- Strain through a fine sieve and add sugar to taste
- Enjoy it with a bit of frothed milk on top and a sprinkle of cinnamon.
Nutrition
Calories: 179kcal | Carbohydrates: 19g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 119mg | Potassium: 367mg | Fiber: 2g | Sugar: 14g | Vitamin A: 395IU | Vitamin C: 1mg | Calcium: 323mg | Iron: 1mg