Classic Hummus with Za'atar Chickpea Topping
Julia Frey of Vikalinka
This hummus recipe is so simple to make, all natural, is cheaper and at least 100% fresher and tastier than store-bought.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Course Appetizer
Cuisine Middle Eastern
Servings 12
Calories 135 kcal
- 2X400g/14oz cans of chickpeas
- 3 tsp ground cumin
- 2 cloves garlic
- ½ tsp salt
- 1 lemon, juice only
- 60g/1/4 cup tahini
- 50ml/1/4 cup olive oil
For Za'atar Chickpea Topping
- 100g/1/3 cup canned chickpeas
- ½ tbsp olive oil
- salt
- ¼ tsp garlic powder
- ¼ tsp Za'atar seasoning
Preheat the oven to 200C/400F. Measure out ⅓ cup of chickpeas, pat them dry with paper towel and arrange on a rimmed baking pan. Then drizzle with ½ tbsp of olive oil and sprinkle with the garlic powder and Za’atar, roast in the oven for 15 minutes. Cool and set aside. Keep in an airtight container till needed.
In a saucepan boil the rest of the canned chickpeas in their liquid for 10 minutes uncovered. Let them cool. The chickpeas should be very soft and have no resistance when squished between a thumb and a forefinger.
Add the cooled chickpeas with their cooking liquid, the cumin, garlic, salt, lemon juice, tahini and olive oil. Blend until very smooth. Serve topped with the roasted za’atar chickpea and flatbread.
Calories: 135kcalCarbohydrates: 12gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 125mgPotassium: 143mgFiber: 3gSugar: 2gVitamin A: 21IUVitamin C: 2mgCalcium: 33mgIron: 2mg