Perfect Homemade Guacamole
Julia Frey of Vikalinka
Smooth and creamy crushed avocado with delicate flavourings.
Prep Time 0 minutes mins
Cook Time 10 minutes mins
Resting Time 10 minutes mins
Course Appetiser
Cuisine Mexican
Servings 6
Calories 220 kcal
- 4 avocados
- ½ tomato seeded and diced
- 2-3 cilantro sprigs
- 1 garlic clove small, finely minced
- 1 lime juiced
- Salt and pepper to taste kosher or sea salt preferred
- Dried chilli optional
Cut avocados in half and remove the pits. In a medium bowl mash avocados with a fork. I like it a little bit chunky.
Add freshly squeezed lime juice, chopped tomatoes, chopped cilantro, minced garlic and season with salt and pepper.
Leave it for about 10 minutes for the flavours to blend. Sprinkle with a pinch of chilli flakes for added heat, if desired.
Calories: 220kcalCarbohydrates: 13gProtein: 3gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gSodium: 398mgPotassium: 691mgFiber: 9gSugar: 1gVitamin A: 332IUVitamin C: 18mgCalcium: 22mgIron: 1mg