French Omelette with Bacon, Potatoes and Courgettes
This recipe for an easy omelette with bacon, potatoes and zucchini, that you don't have to fold, is a just as delicious and very satisfying!
Ingredients
- 1 tbsp olive oil
- 50 g bacon lardons or 4 bacon strips chopped
- 1 medium potato boiled and diced
- 1 small courgette/zucchini cut into ½" dice
- 4 eggs
- 2 tbsp whole milk
- 1 spring onion sliced
- salt to taste
Instructions
- Prepare all ingredients.
- Heat 1 tbsp of olive oil in a medium sized pan and cook bacon for 5 minutes until most of the fat has been rendered and they are slightly crispy.
- Remove bacon on a paper towel lined plate and set aside. Brown diced potato and courgettes with a pinch of salt until golden.
- While potatoes and courgettes are cooking whisk eggs, milk and salt in a small bowl.
- Pour the egg mixture into the pan, add bacon bits and sliced spring onion. Turn the heat to low and cover with a lid for 5-7 minutes until eggs are set. Serve with a green salad.
Nutrition
Calories: 381kcalCarbohydrates: 18gProtein: 19gFat: 26gSaturated Fat: 7gCholesterol: 345mgSodium: 316mgPotassium: 886mgFiber: 4gSugar: 4gVitamin A: 731IUVitamin C: 31mgCalcium: 114mgIron: 5mg
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