Truffled Lentil and Kale "Risotto"
This lentil and kale risotto is so delicious, you will forget how healthy it is! Comfort food without the guilt!
Servings: 4
Ingredients
- 1 tbsp This is an affiliate link.olive oil
- 1 onion chopped
- 2 stalks celery
- 2 cloves garlic
- 200g / 1 cup green lentils
- 750ml / 3 cups chicken or vegetable stock
- 100g / 4 stems kale/ cavolo nero sliced
- 1 tbsp mushroom and truffle sauce or truffle butter
- 2 tbsp This is an affiliate link.parmesan cheese
Instructions
- Heat olive oil in a deep pan and add chopped onion and celery, cook for 10 minutes over low heat until softened, add garlic and cook for 1 minute longer, then add lentils and toast them while stirring for 1 minute.
- Add the stock, sliced kale and salt, stir to combine and cover with a lid, cook for 10 minutes over medium heat, then take the lid off and cook for 30 more minutes.
- A few minutes before the lentils are cooked stir in mushroom and truffle sauce and grate some parmesan cheese over it, stir to combine. The lentils should be tender but still hold their shape and the kale should be soft.
Nutrition
Calories: 301kcal | Carbohydrates: 38g | Protein: 17g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 880mg | Potassium: 692mg | Fiber: 16g | Sugar: 4g | Vitamin A: 3055IU | Vitamin C: 35mg | Calcium: 157mg | Iron: 4mg