Salmon Teriyaki with Bok Choy One Pan Dinner
Salmon fillet is marinated in teriyaki sauce with garlic, ginger and soy sauce, then baked in the oven with bok choy for an easy one pan dinner.
Prep Time5 minutes mins
Cook Time22 minutes mins
Total Time27 minutes mins
Course: Main
Cuisine: American, Japanese
Keyword: salmon teriyaki
Servings: 4 -6
- 1/2 cup / 125ml This is an affiliate link.teriyaki sauce I used Kikkoman sauce with toasted sesame
- 3 tbsp This is an affiliate link.soy sauce
- 1 tbsp This is an affiliate link.mirin
- 1 tbsp fresh ginger grated
- 2 cloves garlic minced
- 1½lbs / 750g salmon fillet
- 4 baby bok choy halved or quartered
- spring onions for garnish
- sesame seeds optional
In a small bowl mix the teriyaki sauce, soy sauce, mirin, ginger and garlic. Take 4 tbsp of the marinade from the mix and pour over the salmon, let it marinate for 30 minutes in the refrigerator. Keep the reserved marinade for the bok choy and the glaze
Preheat the oven to 350F/180C.
Take the salmon fillet out of the marinade and arrange on a baking sheet together with bok choy. Brush the teriyaki marinade over bok choy and bake in the oven for 20 minutes.
While the salmon and the bok choy are cooking, put the remaining marinade in a small saucepan and bring to a boil until it thickens. Set aside.
Take the salmon and bok choy out of the oven, remove the bok choy to a serving plate. Change the oven setting to a broil/grill and move the oven rack closer to the element, then broil the salmon for 1-2 minutes for a caramelised top, watch closely!
Take the salmon out of the oven and brush the glaze over the salmon and bok choy, sprinkle with sliced spring onions and sesame seeds. Serve immediately with rice, noodles or on it's own for a low carb dinner.
Calories: 310kcal | Carbohydrates: 12g | Protein: 39g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 2316mg | Potassium: 943mg | Fiber: 1g | Sugar: 8g | Vitamin A: 5125IU | Vitamin C: 51.9mg | Calcium: 164mg | Iron: 3.2mg