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bowl of guacamole with hand dipping tortilla chip in
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4 from 2 votes

Perfect Homemade Guacamole

Smooth and creamy crushed avocado with delicate flavourings.
Prep Time5 minutes
Cook Time5 minutes
Resting Time10 minutes
Course: Appetiser
Cuisine: Mexican
Keyword: guacamole
Servings: 6

Ingredients

  • 4 avocados
  • 1/2 tomato seeded and diced
  • 2-3 cilantro sprigs
  • 1 garlic clove small, finely minced
  • 1 lime juiced
  • Salt and pepper to taste kosher or sea salt preferred
  • Dried chilli optional

Instructions

  • Cut avocados in half and remove the pits. In a medium bowl mash avocados with a fork. I like it a little bit chunky.
  • Add freshly squeezed lime juice, chopped tomatoes, chopped cilantro, minced garlic and season with salt and pepper.
  • Leave it for about 10 minutes for the flavours to blend. Sprinkle with a pinch of chilli flakes for added heat, if desired.

Nutrition

Calories: 220kcal | Carbohydrates: 13g | Protein: 3g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 398mg | Potassium: 691mg | Fiber: 9g | Sugar: 1g | Vitamin A: 332IU | Vitamin C: 18mg | Calcium: 22mg | Iron: 1mg