Miso Aubergine (Eggplant)
Transform ordinary aubergine into a soft, sticky glazed Japanese delicacy.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Side Dish
Cuisine: Japanese
Keyword: miso aubergine, miso eggplant
Servings: 4
- 2 aubergines/eggplants medium
- 1 tbsp white miso paste
- 1 tsp This is an affiliate link.Gochujang paste
- 1 tbsp brown sugar
- 1 tbsp This is an affiliate link.soy sauce
- 1 tbsp This is an affiliate link.mirin
- 1 tbsp vegetable oil
Preheat the oven to 200C/400F. Make the paste by mixing together miso, Gochujang, brown sugar, soy sauce, mirin and the vegetables oil.
Cut the aubergines in half lengthwise, then score them deeply without cutting the skin in a criss cross fashion. Spread the paste all over the cut side and cook in the oven for 35-40 minutes. Baste with the paste halfway through the cooking time.
Serve sprinkled with sliced red chillies and green onions over rice or couscous.
Calories: 87kcal | Carbohydrates: 20g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 448mg | Potassium: 551mg | Fiber: 7g | Sugar: 12g | Vitamin A: 59IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 1mg