Easy Shakshuka
Shakshuka is a classic one-pan meal. This easy shakshuka recipe is a nutritious and simple way to cook eggs for any meal.
Servings: 4
Equipment
- This is an affiliate link.Cast iron pan
Ingredients
- 1 tbsp This is an affiliate link.olive oil extra virgin
- 2-3 cloves garlic
- 1 marinated roasted red peppers from a jar
- 1 tbsp harissa or adjika paste
- 400ml / 15 oz chopped tomatoes
- 1 tsp cumin
- 1/2 tsp This is an affiliate link.smoked paprika
- 4 eggs
Instructions
- Heat the olive oil in a frying pan over medium heat, then add the garlic and the spice paste, add in chopped tomatoes, sliced marinated roasted red peppers, cumin and smoked paprika with a pinch of salt.
- Cook the tomato sauce for 5 minutes, then make wells in it and break eggs into them. Simmer over low heat for 15-20 minutes longer or until the egg whites are set but the egg yolks are still runny. You can cover the dish with a lid if you want to speed up the process but this will cause the egg yolks to cloud over.
Nutrition
Calories: 121kcal | Carbohydrates: 6g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 386mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 560IU | Vitamin C: 15mg | Calcium: 69mg | Iron: 2mg