Creamy Orzo Pasta Primavera
Creamy orzo pasta primavera delivers al dente pasta coated in a creamy cheese sauce, with spring vegetables, herbs, and a twist of lemon.
Prep Time5 minutes mins
Cook Time15 minutes mins
Course: Dinner
Cuisine: Italian
Keyword: pasta primavera
Servings: 4 people
- 2 cloves garlic
- 300g / 1½ cups This is an affiliate link.orzo
- 875ml / 3½ cups vegetable or chicken stock
- 250ml / 1 cup double / heavy cream
- 50g / 1/2 cup This is an affiliate link.Parmesan cheese
- 100g / 4 oz asparagus
- 80g / 1/2 cup green peas
- 100g / 3½ oz fresh spinach
- 1 lemon zest
- 1 tbsp chopped mint, parsley and basil combined
- salt to taste
In a large pan heat the olive oil and the minced garlic, cook over low heat for 30 seconds.
Add the orzo and stir until it’s coated in the oil and garlic.
Now add the chicken stock and double cream with a pinch of salt, stir well making sure no grains of orzo are sticking to the bottom of the pan, bring to a simmer, then add the asparagus and green peas and cook 8 minutes, then add spinach and cook for 2 minutes longer, stir in Parmesan cheese and lemon zest, sliced basil, mint and parsley and take off the heat. Salt to taste.
Calories: 585kcal | Carbohydrates: 65g | Protein: 20g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 84mg | Sodium: 1631mg | Potassium: 532mg | Fiber: 5g | Sugar: 7g | Vitamin A: 3766IU | Vitamin C: 20mg | Calcium: 258mg | Iron: 3mg