Cottage Cheese Red Pepper Dip
Cottage cheese and red pepper dip is a beautiful blend of cool, creamy cottage cheese, marinated red peppers and warming spices.
Prep Time2 minutes mins
Cook Time5 minutes mins
Total Time7 minutes mins
Course: Side Dish
Cuisine: American
Keyword: cottage cheese dip
Servings: 6 people
- 200g / 7 oz cottage cheese
- 4 marinated red peppers drained
- 2 small cloves garlic
- 1/2 lemon juice only
- 1/2 tsp salt
- 1 tsp cumin
- 1 tsp This is an affiliate link.smoked paprika
- 1 tbsp This is an affiliate link.olive oil optional
- 1 tbsp pistachios chopped or any other nuts
In a blender or a food processor, blend the cottage cheese till smooth, then add the rest of the ingredients and blend again.
Serve drizzled with olive oil and chopped pistachios.
- For most recipes I will reach for full fat cottage cheese, but for this dip, varieties with less fat content will work as well.
- If you don't like the texture of cottage cheese, try using ricotta.
- Adding olive oil will add calories to the dip, but will also make it smoother and add a shine to the the surface.
- An easy variation is to add 50g of feta cheese, which adds a Greek twist with an extra bit of saltiness and thickness.
Calories: 70kcal | Carbohydrates: 3g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 6mg | Sodium: 638mg | Potassium: 106mg | Fiber: 1g | Sugar: 1g | Vitamin A: 349IU | Vitamin C: 14mg | Calcium: 45mg | Iron: 1mg