Chilli Garlic Butter Roasted Cabbage Wedges
Sweetheart cabbage is quartered and brushed with buttery chilli crisp and garlic glaze, then roasted before being topped with the golden crunch of Panko crumb.
Servings: 4
Ingredients
- 4 tbsp butter divided
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp salt
- 1 tbsp chilli crisp or 1 tsp dried chilli flakes
- 1 sweetheart cabbage pointed cabbage in the US, cut into quarters
- 4 tbsp This is an affiliate link.Panko breadcrumbs
- 1/4 tsp garlic powder
- 1 tbsp parsley chopped
- 1 tbsp hazelnuts chopped, optional
Instructions
- Preheat the oven to 200C/400F. Cut the cabbage into quarters.
- Mix 3 tbsp of the melted butter with the onion and garlic powders, salt and the chilli crisp (or chilli flakes) and brush on the cabbage quarters all over, including the bottom. Place the cabbage wedges on a baking sheet and roast in the preheated oven for 20 minutes until charred on the outside and still slightly crispy. (If your cabbage is more dense, it might take up to 35 minutes).
- While the cabbage is roasting make the breadcrumbs. Melt the remaining tablespoon of butter in a pan, then add the breadcrumbs and the garlic powder, toast while stirring continuously to avoid burning until golden, then remove from the pan immediately. This should take a couple of minutes. Now chop the hazelnuts and fresh parsley.
- Sprinkle the cabbage wedges with the bread crumbles, chopped hazelnuts and parsley before serving.
Nutrition
Calories: 166kcal | Carbohydrates: 10g | Protein: 2g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 488mg | Potassium: 101mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1028IU | Vitamin C: 2mg | Calcium: 35mg | Iron: 1mg