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Caramelised Brussels Sprout Hash with Leeks and Pancetta

Caramelised Brussels sprouts combine salty pancetta, sweet maple-caramelised leeks, sprouts and kale simmered in a brothy braise.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: European
Keyword: caramelized Brussels sprouts
Servings: 6 people

Ingredients

  • 65g / 2 oz diced pancetta or thickly sliced bacon
  • 1 tbsp This is an affiliate link.olive oil
  • 2 leeks sliced
  • 3 cloves garlic
  • 3 tbsp apple cider vinegar
  • 1 tbsp This is an affiliate link.maple syrup
  • 3-4 thyme sprigs leaves only
  • 1 This is an affiliate link.bay leaf
  • 500g / 1 lbs Brussels sprouts sliced
  • 6 kale leaves sliced
  • 2/3 cup This is an affiliate link.chicken stock or vegetable stock
  • Salt to taste

Instructions

  • Before starting cooking prepare all ingredients. Cut the stalks off the sprouts and remove damaged outer leaves, the slice them finely. Then slice the leaks and kale. To speed up the process use the slicing attachment on a food processor.
  • Heat a large frying pan for which you have a lid, then fry the diced pancetta or bacon until the fat renders. Now add the sliced leeks and cook over low heat until it starts to caramelise. Add a tablespoon of olive oil if the pan is getting dry. After 10 minutes mix in minced garlic and cook for 30 seconds longer. Now pour in the apple cider vinegar and maple syrup and continue cooking while stirring until he leeks start to get darker and develop caramelisation. Watch the process as the leeks will go from caramelised to burned quickly.
  • Now add the stock, sprouts and the kale, thyme and bay leaf, stir to combine, add a pinch of salt and cover with a lid. Cook over medium heat for 10 minutes, stir thoroughly halfway through the cooking to prevent burning. Uncover and test for doneness. The vegetables should be cooked all the way through. If they are not completely done, add a splash of water and continue cooking. Season with salt to taste before serving.

Nutrition

Calories: 147kcal | Carbohydrates: 16g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 4794mg | Potassium: 488mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2252IU | Vitamin C: 86mg | Calcium: 94mg | Iron: 2mg