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–+ servings
bowl of beef and broccoli stir fry with chop sticks
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5 from 1 vote

Beef and Broccoli Stir Fry

Marinated strips of smoking hot, seared beef, bright and tender broccoli stir fried in a honey-sweet and tangy sauce.
Prep Time15 minutes
Cook Time10 minutes
Marinading time30 minutes
Total Time55 minutes
Course: Dinner
Cuisine: American Asian fusion
Keyword: beef and broccoli stir fry
Servings: 4
Author: Julia Frey of Vikalinka

Equipment

Ingredients

For the beef marinade

  • 450 g / 1 lbs sirloin (rump steak UK) cut against the grain into strips
  • 1 tbsp This is an affiliate link.oyster sauce
  • 1 tbsp This is an affiliate link.soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp This is an affiliate link.Shaoxing wine optional
  • 1 tbsp vegetable oil

For the stir fry sauce

  • 120 ml / 1/2 cup chicken stock
  • 1 tbsp cornstarch
  • 2 tbsp This is an affiliate link.Shaoxing wine
  • 1 tbsp This is an affiliate link.dark soy sauce
  • 1/2 tsp white pepper
  • 2 tbsp honey or sugar
  • 1 tbsp This is an affiliate link.oyster sauce

For the stir fry

  • 1 tbsp vegetable oil
  • 1 tbsp This is an affiliate link.minced garlic
  • 1 tbsp grated ginger
  • 1 head broccoli broken into florets

Instructions

  • Cut the steak against the grain into thin strips. In a medium bowl combine the oyster sauce, soy sauce, cornstarch, cooking wine, water and vegetable oil, add the beef strips and mix to coat. Marinade for 30 minutes or for as long as it takes to prepare the rest of the ingredients if short on time. 
  • In a small bowl mix the sauce ingredients together and set aside till needed. 
  • Break the broccoli  head into florets and cut each floret in half. Then steam the broccoli for 1 minute and set aside. 
  • In a large wok heat 1 tbsp of vegetable oil till screaming hot, then add the marinated steak strips and brown on both sides. Once the beef is browned add the minced garlic and ginger and stir fry for 20-30 seconds, then add the sauce and stir to coat the beef. Finally add the broccoli and stir to combine, simmer briefly until the sauce thickens and reaches desired consistency.

Nutrition

Calories: 258kcal | Carbohydrates: 20g | Protein: 28g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 70mg | Sodium: 876mg | Potassium: 635mg | Fiber: 2g | Sugar: 10g | Vitamin A: 352IU | Vitamin C: 51mg | Calcium: 69mg | Iron: 3mg