The ingredient measurements are a guide and some adjustment may be required.
Calories: 446kcal | Carbohydrates: 58g | Protein: 15g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.002g | Cholesterol: 6mg | Sodium: 140mg | Potassium: 258mg | Fiber: 3g | Sugar: 3g | Vitamin A: 506IU | Vitamin C: 3mg | Calcium: 151mg | Iron: 2mg