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Spiced Pumpkin Molten Mug Cake

Spiced Pumpkin Molten Mug Cake

5 from 5 votes
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Course: Dessert
Cuisine: American
Keyword: pumpkin mug cake
Prep Time: 2 minutes
Cook Time: 1 minute
Total Time: 3 minutes
Servings: 1
Calories: 416kcal
Author: Julia Frey of Vikalinka

Ingredients

  • 4 tbsp flour
  • 1 ½ tbsp sugar
  • tsp baking powder
  • ½ tsp mixed spice or pumpkin spice
  • ¼ tsp cinnamon
  • ½ tbsp oil
  • 2 tbsp canned pumpkin/cooked pureed pumpkin
  • 2 tbsp milk
  • 1 tbsp Biscoff spread
  • whipping cream or cool whip optional

Instructions

  • Mix all dry ingredients in a microwavable medium sized mug with a fork.
  • Add pumpkin, oil and milk and mix till well combined.
  • Drop a tablespoon of Biscoff spread right in the middle.
  • Microwave on high for 70 seconds.
  • Top with a dollop of whipped cream.

Nutrition

Calories: 416kcal | Carbohydrates: 55g | Protein: 5g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 23mg | Sodium: 22mg | Potassium: 269mg | Fiber: 2g | Sugar: 25g | Vitamin A: 4890IU | Vitamin C: 1.2mg | Calcium: 106mg | Iron: 2mg