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Salmon Teriyaki with Bok Choy One Pan Dinner

Salmon Teriyaki with Bok Choy One Pan Dinner

Julia Frey of Vikalinka
Salmon fillet is marinated in teriyaki sauce with garlic, ginger and soy sauce, then baked in the oven with bok choy for an easy one pan dinner.
5 from 5 votes
Prep Time 5 minutes
Cook Time 22 minutes
Total Time 27 minutes
Course Main
Cuisine American, Japanese
Servings 4 -6
Calories 310 kcal

Ingredients
  

  • ½ cup/125 ml Teriyaki sauce I used Kikkoman sauce with toasted sesame
  • 3 tbsp soy sauce
  • 1 tbsp mirin
  • 1 tbsp fresh ginger grated
  • 2 cloves of garlic minced
  • 1.5 lbs/750 g salmon fillet
  • 4 baby bok choy halved or quartered
  • spring onions
  • sesame seeds optional

Instructions
 

  • In a small bowl mix the Teriyaki sauce, soy sauce, mirin, ginger and garlic. Take 4 tbsp of the marinade from the mix and pour over the salmon, let it marinate for 30 minutes in the refrigerator. Keep the reserved marinade for the bok choy and the glaze
  • Preheat the oven to 350F/180C.
  • Take the salmon fillet out of the marinade and arrange on a baking sheet together with bok choy. Brush the teriyaki marinade over bok choy and bake in the oven for 20 minutes.
  • While the salmon and the bok choy are cooking, put the remaining marinade in a small saucepan and bring to a boil until it thickens. Set aside.
  • Take the salmon and bok choy out of the oven, remove the bok choy to a serving plate. Change the oven setting to a broil/grill and move the oven rack closer to the element, then broil the salmon for 1-2 minutes for a caramelised top, watch closely!
  • Take the salmon out of the oven and brush the glaze over the salmon and bok choy, sprinkle with sliced spring onions and sesame seeds. Serve immediately with rice, noodles or on it's own for a low carb dinner.

Video

Nutrition

Calories: 310kcalCarbohydrates: 12gProtein: 39gFat: 11gSaturated Fat: 2gCholesterol: 94mgSodium: 2316mgPotassium: 943mgFiber: 1gSugar: 8gVitamin A: 5125IUVitamin C: 51.9mgCalcium: 164mgIron: 3.2mg
Keyword salmon teriyaki
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