Broccoli Frittata with Aged Cheddar and Bacon
Julia Frey of Vikalinka
Egg frittata with long stem broccoli and mature cheddar.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine British
Servings 4 people
Calories 216 kcal
- 6-7 tenderstem broccoli (broccolini)
- 4 bacon strips
- 6 eggs
- salt to taste
- 1 tsp fresh dill
- 2-3 tbsp aged Cheddar
Preheat the oven to 200C/400F.In a medium pot bring the broccoli to a boil and cook for no longer than 1 minute. The broccoli should turn bright green colour. Drain and set aside. Meanwhile cook the bacon until crispy. Remove the pan and chop. Drain all but 1 tbsp of bacon fat.
Whip the eggs with a pinch of salt and pepper and pour in the same pan, arrange cooked broccoli on top, scatter chopped bacon and grated Cheddar and dill.
Bake in the preheated oven for about 10 minutes or until set.
Calories: 216kcalProtein: 12gFat: 17gSaturated Fat: 6gCholesterol: 267mgSodium: 286mgPotassium: 134mgVitamin A: 460IUVitamin C: 1.4mgCalcium: 91mgIron: 1.3mg
Keyword broccoli frittata