Fish Tacos with Blackberry Chilli Lime Salsa
Fish tacos with blackberry chilli lime salsa and red cabbage slaw.
Ingredients
For the Fish
- 500 g fresh white fish such as cod, basa or tilapia
- 1 lime juice only
- 2 tbsp oil
- 1 tsp smoked paprika minced
- 5 coriander/cilantro sprigs chopped
For the Blackberry Chilli Lime Salsa
- 100 g blackberries
- ½ lime juice only
- a pinch of salt
- ½ green chilli minced
- 3 sprigs cilantro
For the Red Cabbage Slaw
- ¼ head red cabbage sliced
- ½ lime juice only
- 1 tsp white wine vinegar
- 3-4 sprigs cilantro/coriander
- ½ tsp salt
For the Special Sauce
- 4 tbsp sour cream
- 1 tsp hot sauce such as Cholula or your favourite
- 1 tbsp fresh lime juice
- salt to taste
- a tiny pinch of sugar
- 8 corn tortillas
Instructions
- In a small bowl mix together lime juice, oil, smoked paprika, coriander/cilantro and pour over fresh cod, let it marinade for 15 minutes.
- Slice the red cabbage very thinly, if you have a mandoline, use it, then toss the sliced red cabbage with lime juice, white wine vinegar, cilantro and salt. It will immediately start to change colour from purple to pink. Set aside.
- Prepare the salsa but gently combining blackberries, green chillies, lime juice, cilantro and salt. Set aside.
- Preheat the oven to 400F/200C, place the cod in a shallow baking pan and cook for 15 minutes until the fish flakes easily with a fork.
- Assemble the tacos by filling them with bits of fish, red cabbage slaw, blackberry chilli lime salsa and the special sauce.
Nutrition
Calories: 319kcalCarbohydrates: 34gProtein: 27gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 54mgSodium: 417mgPotassium: 841mgFiber: 7gSugar: 5gVitamin A: 1140IUVitamin C: 48mgCalcium: 107mgIron: 2mg
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