Some smells and tastes are so nostalgic that even the mere memory of them create instant longing. Sometimes it’s the taste itself but more often it’s the time of our life that is linked to certain food experiences-happy childhood memories, flashbacks to the dizzying early days of a first love or late night eating with your girlfriends in a college dorm. Life is inevitably connected to food we eat and people we share it with. That’s what makes some things truly unforgettable.
One of the best parts of my childhood were summer travels with my parents to the South of Russia. We often went to the Black Sea for a much needed beach holiday. It was a day and a half travel by train which was surprisingly fun for my brother and I. I really loved Russian trains or “mobile hotel rooms” as Brad calls them with their endless tea drinking ceremonies usually accompanied by adults passionately discussing everything from the history of football to the flaws of the government structure and the children watching the expanse of Russian landscape stretch for hours on end. The highlight of the journey was the moment the food vendors would knock on our door with their cart full of wonderfully smelling food. To our utter disappointment, their food never passed my mom’s standards for health and nutrition but once in a while she’d be out of the compartment and my dad would buy us a burek or a cheburek as it is known in Russia.
Cheburek is a popular street food commonly sold throughout Russia. It’s Crimean Tatar’s national dish that is loved and accepted in Russia as their own. Different incarnations of it exists in parts of Eastern Europe and also in Turkey, Azerbaijan and Uzbekistan and is more commonly known as Burek or Borek. Deep fried pastry filled with spicy minced meat and onions, cheburek is a lovely snack but not the healthiest thing in the world. I am sure you can see my dilemma as I’ve been on a quest to shed a few pounds for a couple of months, burek just didn’t fit into my diet but the need to make it grew stronger every time I passed the Turkish shop on my way to pick up the kids from school. Necessity is the mother of invention they say. Lo and behold, I present to you-Healthy Burek. Spicy minced turkey breast wrapped into delicate filo pastry and baked in the oven. I served it with hummus and fresh veggies for dipping. Although creating guilt-free burek was hugely experimental, the end result was a keeper and equally loved and enjoyed by husband and children alike. Win-win.
- Minced Turkey Breast-500 gr
- Onion-1 medium
- Cilantro- 1/2 bunch
- Parsley- 1/2 bunch
- Garlic- 2 cloves
- Dry Coriander- 1 tsp.
- Chili Flakes(optional)-to taste
- Salt and Pepper- 1 tsp.
- Filo Pastry sheets- 150 gr.
- Olive oil or oil spray
Preheat the oven to 250C/450F.
Chop onions, cilantro and parsley, mince garlic and combine with turkey, add salt and pepper and mix well. It’s very important to make sure your filling is properly spiced or you will end up with something bland and uninteresting, pinch a small amount off and fry it, taste it and add more spices if necessary.
Take one sheet of filo pastry and keep the rest covered with a tea towel to prevent drying out. My filo pastry came from a Turkish shop and was already cut into triangles, if yours is not you can do it yourselves. I prefer the triangle shape because you end up with less pastry to meat ratio and therefore crispier burek.
Put 2 tbsp. of filling on the wide end of the filo sheet and wrap it towards the tip of the triangle tucking the sides in. Place it on the parchment lined baking sheet making sure that the tip of the triangle is on the bottom, then either brush it with a bit of olive oil or use an oil spray. Repeat until the filling is gone- approximately 8-10 bureks.
Bake in the preheated oven for 20 minutes, turning them over at a half time point to make sure they crisp up evenly.
Additional links of this tasty treat are found below. Enjoy!